Top 10 best postpartum girdles
If you have just given birth and are experiencing that out of shape horrible feeling that most women do after they have gone through childbirth then this is for you!
For nine months your body has been stretching and molding into a very different shape to what it used to be.
Once you give birth, you would expect that your body would revert straight away into its pre-pregnancy phase but unfortunately, this is not the case at all.
The reality is that most women will struggle with getting their figures back after pregnancy.
But it’s not a complete lost cause, phew!
This is where we need to discuss some of the best postpartum girdles that are currently on the market.
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A quick look at our top 10 best postpartum girdles
[su_box title=”1. Chongerfei 3 in 1 Postpartum Support Recovery Belly Wrap” style=”soft” box_color=”#28adde”]
Perfect if you are looking for flexibility of wear. Can be worn as 1 whole or as 3 separate pieces
[su_box title=”2. UpSpring Baby Shrinkx Belly Bamboo Charcoal Postpartum Belly Band and Waist Trainer ” style=”soft” box_color=”#28adde”]
Supports abdominal muscles and helps to shrink your uterus
[su_box title=”3. iLoveSIA Womens High Waist C-Section Recovery Slimming Underwear Tummy Control Panties” style=”soft” box_color=”#28adde”]3 in 1 shapewear for butt lifting, waist training and postpartum recovery
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[su_box title=”4. Mamaway Nano Bamboo Postnatal Support Belly Band, Postpartum Pelvis C-Section” style=”soft” box_color=”#28adde”]
Great for both natural and c-section births
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[su_box title=”5. LODAY 2 in 1 Postpartum Recovery Belt,Body Wraps” style=”soft” box_color=”#28adda”]
Works perfectly underneath clothes if you are looking for invisablity
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[su_box title=”6. Nebility Women Waist Trainer Corset Zipper Vest Body Shaper Cincher Tank Top with Adjustable Straps” style=”soft” box_color=”#28adda”]
The best multifunctional body shaper. Also cost effective.
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[su_box title=”7. Shymay Women’s Panty Girdle Adjustable Belly Wrap Postpartum Control Panties” style=”soft” box_color=”#28adda”]
High waisted and will cover the entire lower tummy area
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[su_box title=”8. Postpartum Belly Wrap C Section Panty Belly Bandit” style=”soft” box_color=”#28adda”]
Easy to wear belly wrap and butt lifter
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[su_box title=”9. Bellefit Postpartum Corset, Medical-Grade, C-Section Recovery & Incision Healing” style=”soft” box_color=”#28adda”]
Light and easy to wear in minutes
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[su_box title=”10. Waist Trimmer Belt- Breathable Postpartum Postnatal Recovery ” style=”soft” box_color=”#28adda”]
Very affordable and easy to use
Why would someone want to wear a postpartum girdle?
Well if you are anything like me once you give birth you may not be happy with the way your postpartum body looks.
Unfortunately, you can be left with quite a few lumpy bits even after your uterus shrinks back after birth.
It can be a hard pill to swallow especially if you are used to your body looking a certain way.
There is also the aspect of feeling quite vulnerable after childbirth.
You have to get used to a new you, so to speak.
For some women, they are lucky and get their body back very quickly but for the majority of us, it can take months if at all.
No one wants to feel frumpy for months on end so that is where the postpartum girdle comes into effect.
Getting yourself a really good postpartum girdle, sometimes called a belly wrap, belly band, or body shaper can help to give you a little extra shape.
This can do wonders for a woman’s confidence which is why postpartum girdles are so popular and why you really should get one if you need a little extra help.
Related posts:
- 4 Ways to help your uterus shrink after birth
- 10 Interesting facts about your body after childbirth that will blow your mind
What does a postpartum girdle do?
There are several benefits to wearing a postpartum girdle.
- They help you to have a quicker postpartum recovery time.
- It gives you good posture and back support.
- Having steady pressure on your abdomen helps to expel fluids
- Helps with reducing the size of your uterus
- Can help women who have had a c-section have a better recovery.
- Gives the advantage of making your pre-pregnancy clothes feel and look better on you.
The best postpartum girdles will:
1. Give you great posture support
After carrying your baby for so many months in front of you, you’ll be surprised at how much it can change your posture positioning.
Not only this but getting yourself the best postpartum girdle can actually help you with backache. I had a lot of this after I delivered my baby. Wearing a girdle helped me to overcome this problem.
Getting a really good postpartum girdle will help to correctly support your posture and to ease some of the pressure from your back.
2. Helps your self-esteem
Getting a postpartum girdle will do wonders for your self-esteem. I can always remember especially in the first few weeks after I have given birth just wanting to hide away.
I wasn’t happy with the way my body looked and although everyone knew that I had just had a baby, it made me feel uncomfortable.
You can get some really good postpartum girdles that will give your body an exceptionally good shape (maybe even better than before).
Choosing the best postpartum girdle will help your confidence in a massive way.
3. Just the thing for c-section recovery
No matter if you had a c-section or a natural birth you will most definitely be suffering from weakened muscles.
When you wear a good postpartum girdle it will hold all your muscles in place and make everything feel much more secure until your muscles can recover.
A girdle will also mean that you won’t be unnecessarily irritating your c-section wound.
Related Posts:
- 10 Postpartum complications you need to be aware of
- 3 Stages of postpartum lochia
- How to make your own postpartum padsicles
Can I wear my postpartum girdle immediately?
If you had a natural birth you can certainly wear your girdle immediately.
If you had a c-section however you may need to check with your doctor first as you don’t want to accidentally reopen those stitches (ouch!).
The good news is that although you may need to get the go ahead from your doctor, there are some special postpartum girdles out there that are made specifically for women who have had a c-section.
Once you get the all clear to wear your postpartum girdle you can pretty much wear it as much as you want.
Some women like to wear them day and night and some like to take them off during the evening.
The most effective time to wear your postpartum girdle is in the first few weeks after delivery. The longer you wait to wear it, the less effective it will be so just bear that in mind.
It’s really important that you choose the best postpartum girdle to make sure that you can be comfortable in it when you wear it. Especially if you plan on wearing it for long periods at a time.
Here are some great things to look out for when choosing the best postpartum girdle.
Is it easy to wear?
The last thing you want is for that almost perfect girdle to take you 30 minutes to put on each time.
Make sure that whichever design you choose, there is minimal fuss when you need to take it off and put it back on again.
Does it stay where it should?
Make sure you choose a girdle that will stay in place. I’ve had girdles in the past that start to roll up when you sit down which is not very flattering.
You don’t want that!
How comfortable is it?
Does it feel ok under your clothes? Can you wear it for long periods of time without feeling uncomfortable?
Will it restrict your movements when doing everyday tasks?
Does the material feel good against your skin? You will need to know the type of material so that it won’t irritate you after wearing it for a period of time.
Can you notice it under your clothes?
This can be a big one for every woman. You don’t want a postpartum girdle that is easily noticeable underneath your clothes.
Is it within your price range?
Always try to stay within your budget. You have a new baby now so you don’t want to blow your monthly budget.
Does it do what you want it to?
Will your postpartum girdle do all the things that you want it to? Do you want it for shape? Posture, backache, to protect your c-section.
[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]1. Chongerfei 3 in 1 postpartum support recovery belt[/su_note]
The Chongerfei is a really great belt for postpartum recovery because it covers the whole midsection of your body.
This is great because it means that you can avoid having bits of your belly squeezed into other areas. It will surely mean that you won’t have a noticeable muffin top.
The other great thing about this postpartum girdle is that you can wear the parts individually or all as one.
The girdle will support your belly, waist and pelvis area.
As time goes on you can decide that you only need to wear part of the girdle instead of the full girdle.
This would be a really great buy for women who want to have flexibility in their postpartum recovery.
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[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Multipurpose
- Breathable material
- Adustable
- Speeds up healing
- Easy to wear
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- Could look clunky under clothes
- Only for women up to 190lb
- Needs to be worn with an undershirt underneath
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]2. UpSpring Baby Shrinkx Belly Bamboo Postpartum Belly Band [/su_note]
The UpSpring baby shrinkx belly band is a really great investment. It is made with special bamboo charcoal fibers which are said to be great for those who are into natural health.
The charcoal also keeps the garment bacteria free which is pretty awesome!
The UpSpring is aimed at helping you to shrink your uterus, lose inches and give you a slimmer looking figure.
This belly band aids in increasing blood flow, speeding up healing and reducing the swelling that you get after you give birth.
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[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Great for tummy support
- Supports abdominal muscles
- Reduces c-section swelling
- Adjustable band
- Breathable
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- Slightly more expensive than some others
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]3. iLoveSIA High Waist C-Section Recovery Tummy Panties [/su_note]
This 3 pack of pull up high waisted underwear is one of the simplest types of postpartum girdle that you can get.
They are very easy to pull up and put on.
It includes 4 steel bones which means that when you sit down it won’t roll down which is something that no woman wants to see.
The iLoveSIA postpartum girdle is perfect to use if you have had a c-section as there will be little to no moving around.
This is a great choice if you are looking for a tummy control body shaper.
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[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- 3 in 1
- Machine washable
- Breathable
- Gives good shape and structures
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- You will need to make sure you have enough of these to take you though the week.
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]4. Mamaway Nano Bamboo Postnatal Support Belly Band [/su_note]
The Mamaway Nano postpartum girdle offers great compression if you are worried about having a pudgy tummy after giving birth.
This girdle concentrates on supporting your uterus, pelvis, abdomen, back and spine.
If you have been having back problems since the delivery of your little one then this could be a great option.
The Mamaway Nano also uses bamboo charcoal to help improve circulation.
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[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Works for both c-sections and natural births
- Adjustable velcro
- Helps with uterus recovery
- Supports abdomen, pelvis, back and spine
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- Slightly pricey if you are on a tight budget
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]5. LODAY 2 in 1 Postpartum Recovery Belt,Body Wraps [/su_note]
If you are looking for a belly wrap that is cost effective and will also get the job done then this is for you.
It’s simple to put on which means you won’t need to spend too long getting dressed which is particularly good news when you have a newborn baby to care for.
This particular girdle is spiral boned as opposed to being straight boned making it less likely to roll down when under your clothes.
The LODAY is designed to give you a great looking shape as well as give you great support around your abdomen.
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[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Easily slips on
- Helps with back pain
- Discreet under clothes
- Affordable
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- Fabric could make you feel quite hot
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]6. Nebility Women Waist Trainer Corset Body Shaper Tank Top[/su_note]
The Nebility body shaper is an Amazon number 1 best seller.
Not only is is great for giving you shape and making your breasts nice and perky, it’s also great for postpartum recovery.
It works a treat for flattening your abdomen and giving you relief from back pain.
The wonderful thing about this corset is that you can wear it long after your postpartum recovery just to give your shape a little boost on special occasions.
[su_row][su_column size=”1/2″ center=”no” class=””]
[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Provides back support
- Includes zip and hooks
- Gives great bodily shape
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- Handwash only
- It’s recommended that you wash it after each use.
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]7. Shymay Women’s Panty Girdle Adjustable Belly Wrap[/su_note]
If you are looking for something that is discreet then this might just be what you are looking for.
This underwear is high waisted but not too much of a girdle enough that you can wear them naturally with feeling like you are wearing something in addition to your usual clothes.
There is an adjustable hook gusset which means you can wear the underwear as tight or as loose as is comfortable for you to wear.
If you have had a c-section this underwear should be high enough to allow you to move around without irritating your wound.
If it’s simple that you are after then this will do the job.
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[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Great for slimming
- Works well for those who have had c-sections
- High waisted
- Hook and loop closure
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- Could get expensive if you need more than 1.
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]8. Postpartum Belly Wrap C Section Panty Belly Bandit[/su_note]
This Belly Bandit wrap is perfect if you need to wear it all day long.
Not only can you slip them on like a pair of trousers but if you need to use the bathroom you won’t need to take them all the way off.
They have crotch access which means that you won’t be inconvenienced by needed to use the toilet each time.
It also has great belly wrap coverage meaning you can hide all your lumps and bumps whilst giving good posture support and relieving lower back pain.
[su_row][su_column size=”1/2″ center=”no” class=””]
[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Great for posture and lower back pain
- Helps with diastasis recti
- Can be worn all day long
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- Some mothers have found the sizing to be a bit off
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]9. Bellefit Postpartum Corset, Medical-Grade, C-Section Recovery[/su_note]
This corset has great breathable technology so that you won’t have to worry about getting sweaty whilst you wear it.
It’s also super easy to put on as you can simply hook it up at the front.
Easy access for allowing toilet access also gives it bonus points.
It may be a little uncomfortable if you have a short torso but aside from that it will provide great support for you throughout your postpartum recovery stage.
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[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Front hook making it easy to put on
- Medical grade
- Access to groin area without having to take it off
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- The hooks on the crotch could be uncomfortable to some women
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[su_note note_color=”#5271ff” text_color=”#ffffff” radius=”7″]10. Waist Trimmer Belt- Postpartum Recovery[/su_note]
If you are looking for a postpartum girdle that will give you great support then this is for you.
This waist trimmer belt will keep everything in place exactly where it should.
The material is lightweight and comfortable.
It does a great job for postpartum recovery but it also aids in weight loss and body shaping.
You will be able to use this way past your postpartum recovery.
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[su_box title=”Good” style=”soft” box_color=”#40bc3b”]
- Affordable
- Stretchy fabric
- Adjustable velcro
- Flexible bones to prevent it rising up
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[su_box title=”Not So Good” style=”soft” box_color=”#b81212″]
- Up to waist size 115cm
- Might be noticeable under clothes
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Related Posts:
- Postpartum Alopecia: Everything you need to know
- The best postpartum pads for those first weeks after delivery
- 6 Reasons you are having postpartum headaches
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